cyberloafing is the new procrastination

Lucy Kellaway is presenting some apps today to help you reduce your online procrastination, or as it is now called, cyberloafing. She quotes an analogy by David Ryan Polgar  that compares surfing the web with eating junk food:

"He says we are getting mentally obese: we binge on junk information, with the result that our brains become so sluggish they are good for nothing except more bingeing."

So stop reading this blog, and let's get back to work.